Chicken Recipe

Chicken recipe for Dinner - Low carb  




⏺ Ingredients 

💠 1.5 lb Chicken Tenders - Whole or Chicken Breasts - Cut in Quarters 
💠 1 Tea spoon of Salt 
💠 5 Oz Plain Greek Yogurt 
💠 Oil Spray 
💠 1/2 Tea spoon of Black Pepper 
💠 2 Table spoon of Mayonnaise 
💠 Parsley - Chopped 
💠 1/2 Cup of Grated Parmesan Cheese 
💠 1 Tea spoon of Garlic Powder 


Preheat the Oven to 375°F 
Lightly Coat a 12 Inch Oven Proof Pan or 9×9 Baking Dish with Non Stick Oil Spray.
Then Keep it Aside.

Mix Together - Greek Yogurt , Garlic Powder , Salt , Parmesan Cheese , Pepper and Mayonnaise in a Medium Bowl. 
Add Chicken intothe Bowl with Yogurt Mixture and Coat the Mixture All over the Chicken. 

Move Chicken to a Baking Dish or Oven Proof Pan. 
Chicken Should Be Thinly Coated with the Yogurt Mixture. Don't Put too Much or Any Additional Mixture Leftover. 

Bake it for 25 or 30 Minutes or Until the Chicken is Cooked through. Turn the Oven to Broil the Keep the Pan Under the Broiler for 2 or 3 Minutes.
Until Lightly Browned on Top.

Garnish with Parsley and Serve it.


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